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Victoria Beckham Credits Apple Cider Vinegar for Weight Loss

Alice by Alice
01/07/2024
in News
Victoria Beckham Credits Apple Cider Vinegar for Weight Loss
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Victoria Beckham, known for her iconic style and figure, attributes part of her regimen to apple cider vinegar.

The former Spice Girl and fashion designer revealed that she starts her day with a few tablespoons of apple cider vinegar, which she claims helps her maintain her slim physique. Recent studies support her assertion.

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Research suggests that overweight individuals who consumed small daily doses of apple cider vinegar lost up to 6 kg over three months. Scientists speculate that apple cider vinegar may influence metabolism by affecting digestive enzymes and increasing hormones linked to feeling full.

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Published in BMJ Nutrition, Prevention and Health, the study found that participants who used apple cider vinegar experienced weight loss comparable to those using pharmaceutical anti-obesity treatments.

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While celebrities like Victoria Beckham and Jennifer Aniston endorse apple cider vinegar for its potential benefits, experts urge caution due to the small sample sizes and statistical limitations of existing studies. Further research is needed to validate apple cider vinegar’s efficacy as a weight loss aid.

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Alice is a versatile artist who seamlessly blends the roles of a keen film critic and a skilled composer. With a keen eye for film nuances, she writes insightful reviews that resonate with audiences. At the same time, her works contribute a unique auditory dimension, demonstrate a comprehensive understanding of film and music art, and also enhance the emotional color of films, demonstrating her versatile creative abilities.

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Entertainment News, Celebrity News & Entertainment Gossip - Celebritycolumn.com

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